Holy Family National School, Tubbercurry, Co. Sligo

Assessment Tests St Attracta's Community School on Saturday April 5th at 9.30am. (6th class pupils)

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Mindfulness

17th Feb 2021

Here are some nice simple Mindfulness Exercises for children.

The first one is a 3 minute body scan. A nice way to calm and be still.

https://m.youtube.com/watch?v=ihwcw_ofuME

The second one is a Loving Kindness Meditation

https://youtu.be/KIEcztQuyE8